info@thejla.org
A gentle and inclusive exercise program designed to promote mobility, flexibility, and overall well-being for older adults. Stretch & Movement is open to the community and advance registration is not required.
Join instructor Jann for this gentle exercise program. Stretch & Movement is open to the community without advance registration. Walk-ins are always welcome!
Stretch & Movement classes are free to J Los Angeles members, and $3 per session for the public.
Check in at the front office.
Mondays, Wednesdays, and Fridays at 10:30 a.m.
