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Sports & Wellness

Sports & Wellness

Sports & Wellness

Sports and Wellness programming includes youth and adult sports leagues, skills clinics, and over 20 fitness and wellness offerings weekly.

Adult Lap Swimming

Lap swimming provides an opportunity for swimmers to work at their own pace. The perfect full body workout suitable for adults of any age.

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Strength & Endurance

Join this specially designed program that focuses on improving strength, cardiovascular fitness, and overall endurance in a safe and enjoyable environment.

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Water Aerobics

A delightful workout that uses the soothing properties of water to promote strength, flexibility, and cardiovascular health.

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Stretch & Movement

A gentle and inclusive exercise program designed to promote mobility, flexibility, and overall well-being for older adults. Stretch & Movement is open to the community and advance registration is not required.

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Adult League

Enjoy dynamic competition in our co-ed, JHoops recreational league. Sign up your own team or join us as a “free agent”.

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Open Gym

Stay at the top of your game with JHoops Open Gym. Hone your skills, connect with fellow players, and have some fun! 

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Youth Clinic

Children learn all the essentials of the sport with Coach Ryan. It’s all about developing fundamental skills like dribbling, shooting, passing and teamwork.

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AAU Team

JLA Elite Hoops is a new travel team led by seasoned coaches dedicated to developing the next generation of basketball stars.

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Special Macabees

Special Macabees is a fun and inclusive basketball initiative created specifically for neurodivergent Jewish athletes.

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Family Gym

Bring your family to play sports like soccer and basketball during this family-friendly open gym session.

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Youth 3v3 League

Our youngest athletes compete at the J with supportive coaching, skill development, and teamwork. The goal is to promote camaraderie and a love for basketball!

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Youth Soccer Clinic

Athletes learn the fundamentals of the sport like passing, shooting, defense, and much more in our indoor gym!

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