Sports & Wellness
Sports & Wellness
Adult Lap Swimming
Lap swimming provides an opportunity for swimmers to work at their own pace. The perfect full body workout suitable for adults of any age.
Water Aerobics
A delightful workout that uses the soothing properties of water to promote strength, flexibility, and cardiovascular health.
Stretch & Movement
A gentle and inclusive exercise program designed to promote mobility, flexibility, and overall well-being for older adults.
Parent Playfit
Tuesdays & Thursdays. A total body workout with your child close by, or come solo.
Mat Pilates
Full-body workout using mats, gliding discs, bands, and light weights.
HIIT Workout
Full-body, HIIT-style with faster transitions as well as AMRAP, Tabata, or circuit training using mats, heavier weights, and bands.
Open Gym
Enjoy dynamic competition in our co-ed, JHoops recreational league. Sign up your own team or join us as a “free agent”.
Adult League
Enjoy dynamic competition in our co-ed, JHoops recreational league. Sign up your own team or join us as a “free agent”.
Youth Clinic
Children learn all the essentials of the sport's skills like dribbling, shooting, passing and teamwork.
Special Macabees
Special Macabees is a fun and inclusive basketball initiative created specifically for neurodivergent Jewish athletes.
Family Gym
Bring your family to play sports like soccer and basketball during this family-friendly open gym session.
Mindful Mondays
Mahjong Night
Join us for a casual game night at the J welcoming players of all skill levels, with light snacks and a fun vibe.
Sound Bath
Enjoy an experience of relaxation and wellness through the healing properties of sound.
Create & Connect
Explore ancient Jewish wisdom, play with art-making materials, and reflect.
Selected Work
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